Build My Muscle

If we are completely honest with ourselves, then why we want to build more muscle in our body, there are more women than ourselves.

The fact that women love men, muscles!

Now you can either put in the category A. .. or category B!

Category A. .. You have a woman in your life, but wants them to be the one to rip your shirt to find the 6 pack abs, rub your hands over your chest and feel the power and want to keep them close to the biceps die for.

Category B. .. You do not have a woman in your barn, but when you go out you think people look at you and laugh inside, you look around unless the other guy and you be like them, and you know that if you were pleased to Take off your shirt to reveal the muscle, you will soon find that you would be able to take a woman into space, but do not want to be embarrassed about your skinny build!

Now, depending on which category fits, and probably tried to work out, do sit ups and get bored, because they simply do not have the time and even after you have done for weeks is not yet possible to see those abs. Probably did some push-ups is to listen and there, and yet they are not anything to show off.

And no im not going to turn around and say that you just have to continue and work on a fitness program, because nobody can see the muscles pumped iron ... and if they say they have then they are liars!